Coconut Oil For Tanning: Facts You Need to Know!

This article is for you if you want a body that looks like you’ve just returned from a summer vacation at the beach. Coconut oil for tanning can be used to get a tanned appearance without artificial tanners.

Coconut oil helps form a flawless tan and keeps your skin hydrated while sunbathing. So, how do you go about tanning with it? Is using coconut oil for tanning safe? What is the mechanism behind it? Everything you need to know about tanning using coconut oil is included in this article. Continue reading to find out more about “Coconut Oil for Tanning.”

Is It Good To Use Coconut Oil for Tanning?

While coconut oil does not give adequate SPF protection, it is an excellent substitute for synthetic tanning creams and oils. 

Coconut oil’s composition and ingredients as sunscreen can help your skin in various ways. 

Here’s how it works to help you tan effectively:

Speedy Absorption Of Vitamin D

Vitamin D is necessary for your body’s and skin’s health. 

While coconut oil protects UV rays by 75 percent, it also allows your skin to absorb vitamin D quickly, thanks to its SPF of 4.

Nourishes And Protects Your Skin

Your skin is exposed to bright sunlight and dangerous UV radiation during a tanning session. 

The stable saturated fats in coconut oil build a protective barrier on your skin, which helps to reduce skin damage. 

These saturated fats and vitamins also aid in preventing moisture loss from the skin. 

Coconut oil also aids in the restoration of your skin’s natural radiance.

Antibacterial And Antifungal Properties

As your skin is exposed to the sun for several hours during the tanning session, it can attract all kinds of germs, bacteria, and fungi, causing illnesses. 

Coconut oil has antifungal and anti-microbial qualities such as medium-chain triglycerides (MCTs), capric acid, myristic acid, and lauric acid, which protect your skin from infections.

You may also read: Best Beauty Products With SPF Worth Buying This Summer.

Reduces Skin Inflammation

Coconut oil soothes your skin and helps avoid flare-ups concerning probable inflammation caused by the scorching sun, dust, or other environmental conditions. 

It also keeps your skin from peeling or cracking because of its anti-inflammatory effects.

Finally, coconut oil is free of all toxic chemicals and irritants that make artificial products less appealing.

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Coconut Oil For Tanning

How To Use Coconut Oil For Tanning?

Step 1: Apply coconut oil to your entire body. To hydrate and tan evenly, make sure you cover all exposed skin.

Step 2: Don’t forget to put on your sunglasses and cap. UV rays are particularly damaging to your eyes and the skin around them. Also, if you fall asleep outside with your sunglasses on, you risk developing ugly tan lines on your face. So, try to avoid it.

Step 3: Relax and enjoy the sun. However, do not spend more than 20 minutes in direct sunlight at a time. Depending on your skin type, the results can differ from person to person. To achieve a brown tan and get enough vitamin D, limit yourself to 15-20 minutes every day.

Spending a lot of time in the sun, especially without sunscreen, can cause not only skin damage but also premature aging and skin cancer. As a result, coconut oil for tanning works the best.


In summary, using coconut oil for tanning offers a natural alternative to synthetic tanning products, providing hydration and protection while promoting a sun-kissed glow. Coconut oil facilitates the absorption of vitamin D, nourishes and protects the skin, and possesses antibacterial and anti-inflammatory properties. 

When applying coconut oil for tanning, ensure full coverage, protect your eyes and face, and limit sun exposure to avoid skin damage. Embracing coconut oil for tanning not only enhances your appearance but also promotes skin health.

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