What Are The Benefits Of Amla For Hair?

Amla, also referred to as Indian gooseberry, has many advantages for the scalp and hair. Amla is frequently used for hair growth and for a good cause. This healthful fruit, rich in vitamin C and tannins, is mainly found in India and Burma. It has a significant amount of flavonoids, gallic acid, and kaempferol, which all help improve the hair’s texture. To find out the benefits of amla for hair, continue reading. Scroll down!

What Are The Benefits Of Amla For Hair?

Amla is regarded as a miraculous substance for hair treatment. It is supposed to improve hair quality, reduce lice and dandruff, and stimulate hair growth. Here are some more benefits of amla for hair:

  • Amla encourages hair growth. It promotes hair growth and replenishes hair.
  • The natural vitamin C concentration of amla is the highest. Vitamin C’s antioxidant qualities can balance free radicals that produce oxidative stress. This oxidative stress results in hair damage, thinning, and premature greying.
  • Tannins found in amla aid in defending the hair against heat and photodamage.
  • It has calcium, which encourages the growth of better hair.
  • It lessens hair thinning and strengthens hair follicles.
  • It delays premature graying of hair and helps to improve its natural color.
  • Vitamin C deficiency is the main cause of scurvy. Hair loss is one of its signs. Amla’s high vitamin C content allows it to fight scurvy.
  • Due to its antifungal and antiviral qualities, amla may help lessen and prevent dandruff and other fungal diseases while enhancing the scalp’s health.
  • Ayurveda frequently uses amla oil as a scalp treatment.
  • Amla feeds and fortifies hair when taken internally or applied as an oil.
  • Amla prevents hair loss.

You may also read: 5 Vitamins For Hair Growth You Should Know About!  

benefits of amla for hair

How To Use Amla For Hair Growth?

Amla can be used in a variety of ways. Here are a few examples:

  1. Amla Oil – Mix 2 teaspoons of amla powder and coconut oil. Wait for 30 minutes, and then wash it off with lukewarm water.
  2. Amla And Shikakai – Mix amla and shikakai powders with water to get a smooth, consistent paste. Leave the mask for about 40 minutes, then wash it with lukewarm water.
  3. Amla Powder And Egg – Whisk the eggs in a bowl until they start to fluff up. Add the amla powder and stir until you get a smooth, consistent paste. Leave the mask for about one hour, then wash your hair with cool water.

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